Thai Name: KRA - CHAY (กระชาย)
Common name: KAEMPLFER
Scientific name: Boesenbergia rotunda (L.) Mansf
Season availability: Around year
Taste: Kaempferia 100 grams of energy to the body 49 kcal protein, 1.3 grams fat, 0.8 g carbohydrates, 9.2 g fiber, 1.0 mg Calcium 80 mg Phosphorus 71 mg Iron 2.3 mg / no beta-carotene, vitamin A 5000 units
Nutrition remark: Kaempferia is spicy. Substances in roots and rhizomes of Kaempferia have inhibited the growth of bacteria in the intestines help drive wind fix flatulence Dgoongeฟgo appetite and help cure diseases in the oral cavity. And a drug Oriuwanฒna.
Preparation and eating:
Kaempferia root as an ingredient of curry