Thai Name: KA-LAM -PLEE (กระหล่ำปลี)
Common name: CABBAGE
Scientific name: BRASSICA OLERACED VAR.COPITATA
Remark: Caution in consumption. Bring to eat cabbage. Do not eat raw in large amounts too. Because cabbage raw a substance called a less nitrogen (Goitrogen), a substance that will go to keep the thyroid gland capture iodine to create a hormone Sai chest Sin (Thyroxine) results in a disease goiter was. But less than nitrogen compounds have been destroyed by cooking, boiling should be cooked first. And vegetables should be organic to the best
Season availability: Around year
Shape: Herbaceous plants are very short-stem form a single large round or oval. Sort tightly stacked multi-layer switch is a ball or round keys Tree Leaves thick outer leaves are light-colored
Nutrition remark: FOOD VALUE NEW COLOR PURPLE CABBAGE 80 GRAMS TO 18 KGS ENERGY CAPITAL GALLERIES CONTAINS 0.4 GRAMS CARBOHYDRATE 2.4